A couple of years ago I made a conscious decision to change my lifestyle, lose weight and most importantly get fit and healthy. Joining Woldsway to health gym was a significant step in the process as from day one they showed that they cared about their members goals. The first thing that they did was to find out why I wanted to lose weight and get fit and then carefully tailored a plan that would move me towards my goals. The trainers were there every step of the way and made attending the gym a very pleasant and positive experience and they all gave me encouragement which helped to keep my motivation up. This bespoke approach had two clear benefits, firstly as my gym sessions were personal trainer led the results happened much quicker (and surprised me as to how effective personal trainer sessions are) and secondly, kept me focused and engaged by constant adjustments and variations to my training plan. Hard work is hard work, however with the full support of the Woldsway team it really was much easier than I expected. Two years later I have lost just over ten stone in weight and transformed my fitness and lifestyle which I would now describe as fully active as I am enjoying many activities such as cycling, swimming and other sports activities. I feel great, look better and have gained a real sense of achievement and have no hesitation in recommending Woldway to anyone that is looking to achieve some or all of the gaols that I have. Thanks James and the team and keep up all of your good work!