I joined Woldsway to Health 18 months ago to get fit, eat healthier and lose weight. I can truthfully say that I have now achieved all three. When I first came, James said this was ‘a club more than a gym’ and I totally agree. Joining a new gym can be quite daunting seeing everybody fitter and leaner than you, but from the very start all the staff instantly made me feel at home and their friendliness and commitment to helping me get fit, eating healthier and losing weight is second to none. My eating habits have changed following advice from Helen who recommended the Low-GL Diet Bible by Patrick Holford. This little gem is now looking slightly battered and dog eared but used every single day. I really enjoy the one-to-one personal training sessions where all the staff are very supportive and there to motivate you and make the session fun at the same time. The gym is unique in that their selling point is that they actually care about helping you achieve your goals.
As a member of Woldsway to Health for the last four years I can highly recommend joining the gym. My fitness levels have significantly increased since joining bootcamp in June last year. The classes are fun and hard work. The team push me to achieve my goals. This year I am going to run the mucky duck (8.5 miles), for the first time with the help and support of the staff and other members. I have made lots of friends at the gym and really feel a part of the gym community.
I first decided to join Woldsway to Health in August 2012 after struggling to climb four flights of stairs at work with all the heavy gear. I thought I would join just to get a little fitter. I have now lost 3.5 stone and gone for a size 20 to a size 14, with the combination of the gym and the healthy diet. Woldsway gym is a really friendly, clean gym with very friendly staff, who are very encouraging. When you join, the option is there to have one-to-one sessions, which are excellent for spurring you on all the time, also the option is included in your fee, to do the classes available each week too. I really enjoy these. I have another two stone to lose before April to get my higher target but I know it’s achievable with the encouragement of the staff at Woldsway to Health.
This has been a real life changer. With the constant support of the Woldsway team I have achieved results in 12 weeks, that I never thought were possible. Not only have I lost weight and inches, I am fitter and have note energy. I am now doing classes which 12 weeks ago I would have genuinely said “I could never manage in a million years”. But the most important and last benefit of the program is how it has changed my behaviour and attitude to exercise for the future. I’m hungry for more. Thank you Woldsway!