Fitness Classes


We have a number of classes on throughout the week during the day and on evenings. The classes are lead by our experienced staff and gives you access to group training in general fitness, kettle-bell, boot camp or triathlon training.

Stacks Image 1055

Stacks Image 1057

Monday Classes

9.15am - 10.15am - LEGS,BUMS, TUMS

6.00pm - 7.00pm - BOOTCAMP

7.15pm - 8.15pm - SLIM CLUB


Tuesday Classes

9.30am - 10.30am - WAVE YOGA

6.00pm - 7.00pm - THE EDGE

7.00pm - 8.00pm - WATTBIKE

7.45 - 8.45 - WATTBIKE


Wednesday Classes

9.15am - 10.00am - Legs, Bums & Tums

10.15am - 11.00am - Stick & Step

6.00pm - 7.00pm - Bootcamp

7.00pm - 8.00pm - METAFIT

7.15 - 8.15 - WATTBIKE


Thursday Classes

8.00am - 9.00am - WATTBIKE

9.00am - 10.00pm - CIRCUITS

12.00pm - 1.00pm - WATTBIKE

2.00pm - 3.00pm - CIRCUITS

4.15pm - 5.15pm - CIRCUITS

5.30pm - 6.30pm - CIRCUITS

7.30pm - 8.30pm - CIRCUITS


Friday Classes

9.30am - 10.30am - HIIT

6.00pm - 7.00pm - TRIATHLON TRAINING



Saturday Classes

9.30am - 10.30am - HIIT


10.45am - 11.45am - WAVE YOGA


Stacks Image 1059

Stacks Image 1061