Fitness Classes


We have a number of classes on throughout the week during the day and on evenings. The classes are lead by our experienced staff and gives you access to group training in general fitness, kettle-bell, boot camp or triathlon training.

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Monday Classes

9.00am - 10.00am - Watt Bike

9.15am - 10.15am - Legs, Bums & Tums

10.15am - 11.15am - Stretchworks

12.15pm - 1.15pm - Yoga

2.00pm - 3.00pm - HIIT

5.30pm - 7.15pm - Wolds Way In

5.30pm - 8.15pm - Watt Bike (Strength & Conditioning)

6.00pm - 7.00pm - Bootcamp

7.15pm - 8.15pm - Kettlebells


Tuesday Classes

8.15am - 9.15am - Watt Bike

9.45am - 10.45am - The Edge

12.30pm - 1.15pm - Watt bike (Strength & Conditioning)

5.15pm - 6.00pm - Watt Bike (Strength & Conditioning)

6.15pm - 7.15pm - The Edge

7.30pm - 8.30pm - Watt Bike


Wednesday Classes

8.15am - 9.00am - Watt Nike (Strength & Conditioning)

9.15am - 10.00am - Legs, Bums & Tums

10.15am - 11.00am - Stick & Step

12.15pm - 1.15pm - Kettlebell

6.00pm - 7.00pm - Bootcamp

7.00pm - 8.00pm - Watt Bike


Thursday Classes

2.00pm - 3.00pm - HIIT

4.15pm - 5.15pm - HIIT

5.30pm - 6.30pm - HIIT

6.30pm - 7.30pm - Yoga


Friday Classes

9.30am - 10.30am - HIIT

2.00pm - 3.00pm - HIIT



Saturday Classes

8.15am - 9.00am - Watt Bike (Strength & Conditioning)

9.00am - 10.00am - Watt Bike

9.30am - 10.30am
- HIIT


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