We have a number of classes on throughout the week during the day and on evenings. The classes are lead by our experienced staff and give you access to group training in general fitness, cycling, boot camp or triathlon training. Classes are free for members or £7 for non-members.
Monday Classes
7.00am
Reboot
9.15am
Legs, Bums & Tums
6.00pm
Strength Class
7.00pm
Dance Fit
Tuesday Classes
6.00pm
Circuits
7.00pm
Bootcamp
Wednesday Classes
9.15am
Legs, Bums & Tums
6.00pm
Metabolic & Agility
7.00pm
Metafit
Thursday Classes
9.00am
Circuits (Pam)
6.30pm
Circuits (Brian)
Friday Classes
7.00am
Circuits
6.00pm
Metafit
Saturday Classes
8.30am
Circuits
9.30am
Tabata / Power